How can I stop overthinking and take action more quickly?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The moment you deviate. Correct it.

Why do some people never get to on a date even though they wanted to? Are they just too ugly and weird for everybody?

Relive relevant moments.

The purpose of thinking is-

‘No, that's stupid, what's relevant, what best can be done?’

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Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

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Always wake up in the moment of overthinking and shouting stop in your mind.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What is one small habit that has transformed your life in unexpected ways?

Protect us.

Remind us of essons and learnings to deal with life.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Why are there posts saying the T in LGBT should be dropped? With what is happening in the US and beyond against the trans community cause for concern that if this is accepted could it be deemed acceptable to start on the LGB community again?

What is the use of thinking?

Learn for the future.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

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To make you insane and run behind millions of useless thoughts forming chains and spirals?

Can you roll your eyes to your foolish thoughts?

‘What am I doing?’

What do you think about a sister's love?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Wake yourself up.

To find a solution, an active solution.

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When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Always realise the purpose of thinking and don't deviate from it.

‘C'mon, get going, nothing happened.’

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‘It's not a life or death threat, it's over, it's small.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

it's like scratching a painful wound and then regretting it later.

Did you ever accidentally have sex with your brother/sister in India?

Read patiently to clear your mind of baseless overthinking.

What's the purpose?

Anubhav Jain

What real evidence is there to believe in legends such as the story of Atlandida or the lost continent of Lemuria?

Decide.

What's the purpose of the sun?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

You found a love potion, and your friend tried to use it on an attractive popular girl, but he accidentally dropped it on the neighbors dog. Now the dog won't stop following him. How would you help him?

Focus on solving and moving to the next problem.

Let's discuss an example.